FREE SESSION TO ACHIEVE 
YOUR DESIRED PHYSIQUE


There are no short cuts but there are definitely
smarter ways to reach your fitness goals.

Most people make the mistake of assuming that expensive personal
trainers & bizarre diet plans are the key to a healthy & fit lifestyle.

But the truth is training your brain to be motivated throughout your
journey towards fitness should take priority over everything else. 
Which is why we believe hypnotherapy is the ultimate solution. 

Our service will help train your physique while also training your mind. 















 

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FOR THE FIRST 15 SIGNUPS

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We know most of us can't stay motivated, but we make it possible with 30 mins of our popular & exclusive 
coaching session and 30 mins of easy fat burning exercises.  

We Safely Train Your Brain To Control Cravings And Stay Motivated. 
Don't Believe Us! Try It Yourself.

WHAT PEOPLE HAVE TO SAY ABOUT OUR UNIQUE APPROACH!

THE SCIENCE BEHIND IT

Often times the brain is the missing link to a healthy lifestyle. We start off our diets highly motivated but eventually give in to cravings and tend to give up our diet completely.

Here at Alive & Thrive we believe that fitness goals shouldn't be impossible to achieve. We believe that motivation to achieve what we want is all in our brain and we control exactly that right from its root.

In our exclusive technique we use the power of safe hypnotherapy to control  bad food habits and cravings. We also help you overcome stress eating, staying mentally and physically relaxed.

Feeling lazy to workout? Well you won't feel lazy anymore as we set your mindset in such as way that you are always active and ready to move your body.

With the help of our expert fitness coaches, We help you achieve elite fitness level with just 30 minutes of basic movement exercises right from the comfort of your home.

Thus, making this the perfect combination to crush your goals with 30 minutes of hypnotherapy and 30 minutes of basic exercises all done virtually.

ABOUT OUR EXPERTS

Denise Pukini 

Denise Pukini - Personal Trainer, Tahitian Dance Instructor and Meal Prep Coach. She has been into fitness in some way, shape, or form for over 25 Years. Whether on the courts, in the studio, or in the gym, she is a firm believer that movement and creativity makes EVERYTHING better. She always sets a personal goal for herself with all her clients, and encourages you to do the same. You are Stronger than you think, and YOUR Health shouldn’t be a come and go option.

Amy Pesceone

Amy Pesceone, MA, CHT, CLC. 
Amy has over 2 decades of experience as a Psychotherapist, Certified Hypnotherapist and a Transformational Life Coach. Amy uses the unique combination of three treatment approaches to assist her client's in achieving their ultimate life goals.

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